Communication
The Power of Words
The Power of Words by, Andria Botzet, MA, LAMFT I recently came across an article on GoodTherapy.org (blog dated 4.14.16) about communication, which noted that
May 18, 2017
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Anxiety
How Mental and Emotional Health Can Be Improved Through Exercise
How Mental And Emotional Health Can Be Improved Through Exercise Thank you to Health Today and Grayson Wayne for focusing on #mentalhealth issues. Anxiety disorders affect
May 12, 2017
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Family
Family eTherapy could be right for you!
Let’s discuss family eTherapy! Today we managed to successfully have our first Synergy eTherapy Live Facebook event! The glitch in electronics did not stop us from
May 1, 2017
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Mood-E Blog
MINDFUL MEDITATION MOMENT
This is your Mindful Meditation Moment (MMM) **Brought to you by Synergy eTherapists** It’s Friday. Your work day is done. What’s the first thing you do?
April 21, 2017
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Anxiety
Elaborate Promposals Adding More Stress
Elaborate Promposals Are Adding More Stress to Prom Season Thank you to the NYpost for featuring Dr. Lisa Herman on this important subject! In the
April 17, 2017
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Synergy eTherapy Online Counseling for YOU!
Learn more about how Synergy eTherapy can help you improve your overall mental health and well-being, on the go, on your time! Kids, adults, couples,
April 1, 2017
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5 Tips to a more MINDFUL day.
5 Tips to help you achieve a more MINDFUL day: 1. OBSERVE. See things as though you just saw them for the first time. What
March 29, 2017
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In The News
Psychology for the 21st century
Psychology for the 21st Century How the Practice is Changing Thank you to CCX Media and Delane Cleveland for focusing on #mentalhealth issues. Watch the entire interview here. Lisa
March 14, 2017
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Political change and mental well-being
Political change and mental well-being. Let’s discuss. Politically speaking, the last year was something out of a very confusing but captivating fiction novel. Good vs
January 23, 2017
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It's a New Year, are you ready?
It’s a New Year, are you ready? What does that even mean, you might ask yourself. Ready for what? What really changed from December 31
January 7, 2017
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