#20 Autism. TED talks in a way we can grasp. Click HERE to watch this video and learn more about the complexities of autism spectrum

Post #19: Mental Illness and violence, one does not equal the other despite what the media suggests. We are inundated with news reports on the latest violent acts,

Post #18  What is Happiness? I love this infographic!  From my perspective, it captures what happiness is, and how to get it!  What do you

Topic #17  How are we supposed to think positively with all the negative news headlines? From mudslides to house fires – suspected airplane crashes to

Topic #16:  What is the deal with this weather? It makes me Depressed! It’s almost like the weather G-d’s teased us Mid-westerners and North-easterners when

Topic #15: Life is not like,The Bachelor. What is our psychological fascination with The Bachelor? Are we overly voyeuristic? Do we secretly enjoy watching drama

Topic #14 Another tip to help reduce stress in kids! Time for a new tip on reducing stress in kids!  Before you can teach this

Topic #13:  Anxiety over change? You are not alone! Just to clarify, it’s a myth that “shrinks” are somehow immune to feeling increased anxiety when

Topic #  12    What can therapy offer me?  I can do this by myself. I don’t need help! Despite society coming a long way,

Topic #11  How supportive is your spouse?   Getting and receiving support is good for your heart and emotional health. It’s all inter-related. Here’s A