For a second year in a row, Forbes Health named Synergy eTherapy as one of their BEST OF categories in Online Therapy Services! We are awarded in 2024 for BEST ONLINE THERAPY Services for KIDS & TEENS!

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What you need to know about Chronic Pain.

What you need to know about Chronic Pain An Interview with Dr. Rachel Zoffness, Psychologist and Pain Specialist. Chronic Pain is a BioPsychoSocial Disorder. Dr. Lisa had the pleasure of interviewing one of her “old” trainees from New York’s St. Luke’s Roosevelt Hospital, Dr. Rachel Zoffness. Dr. Zoffness is leading the field of chronic pain […]

What you need to know about Chronic Pain. Read More »

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What a single mother wants you to know on Mother’s Day.

What a Single Mother Wants you to Know On Mother’s Day. by, Laura Dizon (Mom extraordinaire, Photographer, & Charity co-Founder) I’m a single Mom! Ugh, I really hate that phrase!  It comes with so many stigmas. Does that mean people think I made poor choices?  Do people think that I wasn’t responsible? Do they think

What a single mother wants you to know on Mother’s Day. Read More »

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How to turn a snow day into a mental health day for your kid(s)!

How to turn a snow day into a Mental Health Day for your kid(s) by, Dr. Lisa Herman It’s snowing! It’s freezing! And…there’s no school. Insert frustrated working parent “sigh” right about here. For many families in the mid-west, this deep freeze has caused a routine havoc wreck in our lives! No school for working

How to turn a snow day into a mental health day for your kid(s)! Read More »

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When border crossing detainees are separated from their children

When border crossing detainees are separated from their children News of undocumented immigrants being separated from their children has raised many question, including the impact the separations have on the children’s mental health. Allina Health psychologist Dr. Lisa Herman talked with WCCO Radio about how these kids may be affected. To listen to the radio podcast.   Dr.

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A Divorcee’s Struggle With An Alcoholic Ex Finds Compassion in eTherapy.

A Divorcee’s Struggle With An Alcoholic Ex Finds Compassion in eTherapy Forward: This letter was submitted anonymously by one of our readers Most of the time, when I express what my breaking point was, it results in reactions ranging from astonishment to bewilderment, to sometimes even, alienation. I’ve never driven my Ford Taurus through an

A Divorcee’s Struggle With An Alcoholic Ex Finds Compassion in eTherapy. Read More »

holiday girl

The Top 5 Differences Between Holiday Time Now vs. When You Were a Kid: Reflections of Facebook Friends Explored.

Top 5 Differences Between Holiday Time Now vs. When You Were a Kid: Reflections of Facebook Friends Explored. by, Lisa Herman, PsyD, LP Have you ever taken the time to really watch your child be in the world; watch them be present with every step they take, every item they hold and every gadget they

The Top 5 Differences Between Holiday Time Now vs. When You Were a Kid: Reflections of Facebook Friends Explored. Read More »

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How families cope with substance abuse during the holidays: an expert’s advice.

How Families Cope With Substance Abuse During The Holidays: An Expert’s Advice by, Patsy Reed, MA, LADC, LPCC If you have ever loved someone who is an addict you know all too well the complex emotions that can occur while trying to encourage their sobriety. Especially difficult is holiday time. This time of year brings

How families cope with substance abuse during the holidays: an expert’s advice. Read More »

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Can Online Gaming Help With Diabetes Control?

Can Online Gaming Help With Diabetes Control? Thank you to US News and Vanessa Caceres for bringing Dr. Lisa Herman into the conversation! In the study, published in the September issue of Diabetes Care, researchers from Brigham and Women’s Hospital and the Veterans Affairs Boston Healthcare System randomly assigned 456 participants with diabetes, all veterans, to complete an online diabetes

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