General Mental Health Archives

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Navigating Back to School Transitions: A Guide to Success and Professional Support

Family, General Mental Health, Mood-E Blog / Smytabora@gmail.com

Welcome to our Mood-E Blog Understanding the Psychology Behind Body Shaming and Its Impact on Mental Health Body shaming is a pervasive issue in society that affects individuals of all ages, genders, and backgrounds. It involves the act of making negative comments, judgments, or comparisons about someone’s body size, shape, or appearance. While body shaming […]

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What is a Panic Attack and How to Handle Them in Public

Anxiety, General Mental Health, Mood-E Blog / Smytabora@gmail.com

Welcome to our Mood-E Blog Written by Rebeckah Atkinson, BS Rebeckah is currently an intern and under the supervision of Kayce Bragg, LPCS (# 8061), LAC #369 Rebeckah Atkinson, BS is a resident of West Columbia, South Carolina. She received her B.S. in Psychology from Coastal Carolina University in Conway, South Carolina in December 2018,

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Promoting Mental Health Acceptance in South Carolina

General Mental Health, Mood-E Blog / Smytabora@gmail.com

Welcome to our Mood-E Blog Promoting Mental Health Acceptance in South Carolina Nestled in the southeastern United States, South Carolina, with its rich history, diverse population, and breathtaking landscapes, holds a unique charm. However, beneath its surface lies a pressing issue: the stigma surrounding mental health. Despite progress made in recent years, this stigma continues

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Navigating the Frontlines: Challenges Faced by Health Providers in Conflict Zones

General Mental Health, Mood-E Blog / Smytabora@gmail.com

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Crisis Intervention Services in Florida: What You Need to Know

General Mental Health, Mood-E Blog / Smytabora@gmail.com

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Balancing Grief & Relief: Navigating Life After a Long-Awaited Diagnosis

Grief / Smytabora@gmail.com

Welcome to our Mood-E Blog Written by Dr. Amanda Dutton Licensed in Colorado, Florida, Georgia Synergy eTherapy Dr. Amanda Dutton has a master’s degree in psychology from the University of Phoenix and a PhD in health psychology, trained in Integrative Nutrition for Mental Health. She is licensed in professional counseling (LPC) in the states of Georgia

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Can I Get Better Help for Anxiety?

Anxiety, General Mental Health / Smytabora@gmail.com

Welcome to our Mood-E Blog Can I Get Better Help for Anxiety? In today’s fast-paced world, anxiety has become a common companion for many individuals. Whether triggered by work pressures, personal challenges, or societal expectations, the burden of anxiety can be overwhelming. However, amidst the struggles, there is hope. With advancements in mental health care

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Can I Get Some Better Help and Understanding for Gaslighting Behaviors?

General Mental Health / Smytabora@gmail.com

Welcome to our Mood-E Blog How How Can I Set Boundaries with My Family? Setting boundaries with family members can be a challenging yet crucial aspect of maintaining healthy relationships and personal well-being. Establishing clear boundaries allows individuals to define their needs, protect their emotional space, and foster mutual respect within familial interactions. The Importance

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