For a second year in a row, Forbes Health named Synergy eTherapy as one of their BEST OF categories in Online Therapy Services! We are awarded in 2024 for BEST ONLINE THERAPY Services for KIDS & TEENS!
Topic #3: Stress and the holidays… Many people get excited about the holiday season. They spend time decorating the house, baking for family events, and overall just feel happy, joyous, and engaged with others. However, this isn’t true for everyone. The holiday time can cause others to feel an increase in stress, worry, and anxiety […]
Stress and the holidays! Read More »
Topic #2: STRESS! This is a fantastic video, watch if you have a few moments, it is worth it! There might be a better way to think about the stress and anxiety response. http://www.huffingtonpost.com/tedtalks/kelly-mcgonigal-science-of-stress_b_4319669.html
Stress and Anxiety Response – a different perspective. Read More »
Welcome the New Year with Health and Happiness! Welcome to E-therapy! Here you will find information about anything related to mental health such as stress, depression, anxiety, family drama, coping skills, resources that can help, and much more! Feel free to leave comments to begin the discussions. Topic #1: Meditation Who really meditates anyway?
Dr. Lisa's Mental Health Blog…Welcome! Read More »
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